Hello Guest,

Guest Is Good BUT Member Is Better - Signup A Free TSNchat Forum Member Account And Interact With Other Mobile-Savvy Nigerians

Author Topic: The Herbalife Weight Loss Challenge - Can It Help You Lose Weight?  (Read 1513 times)

0 Members and 1 Guest are viewing this topic.

Offline Daniel

  • Administrator
  • A Legend In The Making
  • *****
  • Posts: 8302
  • Country: ng
  • Points: 777
  • Gender: Male
  • Referrals: 420
  • Phone Model: Nokia Torch Light + iPhone 4s
  • Port Status: Ported From Etisalat To MTN
  • Real Name: Daniel Efosa Uyi
  • Reason For Joining TC: For The Love Of TC

Anyone trying to lose weight should be familiar with the danger of rapid weight loss. However, because a lot of people desperately want to lose weight, they tend to overlook the adverse effects of weight loss programs that promise immediate and fast results. Read on to learn the danger of rapid weight loss and what you can do to prevent it.

Take it slow

The key to losing weight safely and effectively is to do it gradually. Rapid weight loss can lead to several adverse effects, such as eating disorders, heart disease, and even death. When you lose weight rapidly, your body struggles to keep up with your new weight, which may cause you to feel weak and lethargic. This can keep you from concentrating on your daily tasks and make you unproductive.

The skinny on fat: what you are really losing

Your body needs fat to get energy for regular functions, such as digestion and cell restoration. The biggest danger of rapid weight loss is the depletion of body fat, which leads to a loss of energy. When you lose weight rapidly, your body tends to put up a defense mechanism because it is going to think that it is going to starve for long periods of time. Therefore, it will hold on to more of your fat, so what used to be a safe amount of food could be enough to make you gain weight again.

Another danger of rapid weight loss is that you can lose too much water weight and muscle tissue. This is bad because you need your muscles to be able to burn more calories, even when you are resting. If your muscles are weak, you can start gaining your weight back as soon as you start eating normally.

Your mind and body

A lesser known danger of rapid weight loss is psychological and neurological dysfunction. Rapid weight loss slows down your response. Your brain can also instruct your body that it is still hungry even if you are already full, resulting in overeating and thus more weight gain.

Perhaps the most known danger of rapid weight loss is eating disorders like anorexia and bulimia. Anorexia nervosa is a psychological disorder characterized by a distorted view of one's body image with an obsessive fear of gaining weight. Anorexics therefore try to maintain what they think is an ideal body weight (which is in fact way too low) and control it by purging, vomiting, starvation diets, excessive exercising, and other measures for weight control such as diuretics, laxatives, and diet pills.

Bulimia

Bulimia nervosa is also a psychological condition, this time characterized by a pattern of binging and then intentional purging. A bulimic eats large amounts of food in one sitting, then purges everything by forcing themselves to vomit. They can do this using various medicines or enemas, or by simply sticking a finger down their throat. These eating disorders can cause a wide range of health problems, such as malnutrition, dehydration, loss of electrolytes, mineral and vitamin deficiencies, anemia, hypertension, hormonal imbalances, infertility, insomnia, osteoporosis, arthritis, fatigue, and internal organ failure.

Other dangers

Rapid weight loss can also lead to depression, reduced S*x drive, irritability, fianting, rashes, bloodshot eyes, seizures, prolonged hunger, respiratory problems, cardiovascular problems, malnutrition, and even death. The effects are even more pronounced in people with existing health problems, such as diabetes and heart disease.

The danger of rapid weight loss products

Remember that too much calorie restriction, unusual eating patterns, and taking unsupervised medication can be dangerous because there is a high possibility that these methods can be abused.

o Using diuretics - Diuretics make you lose weight by forcing your body to pass urine, so that it will not retain water. While these have no effect on body fat, they can cause serious side effects such as blood thickening, liver and kidney damage, and cramping.
Please Respect Other Members On The Board.
Seeing *? You Will Have To Make 10 Posts Before Adding Links To Your Signature.

Thank You.

 

TsnChat.Com The Nigerian Mobile Phone Discussion Forum



 

Related Topics

  Subject / Started by Replies Last post
0 Replies
309 Views
Last post May 03, 2011, 11:09:25 AM
by Daniel
0 Replies
369 Views
Last post May 03, 2011, 11:11:10 AM
by Daniel
0 Replies
243 Views
Last post May 10, 2011, 11:11:39 AM
by Daniel
1 Replies
1410 Views
Last post June 17, 2011, 06:01:50 AM
by Freddy
0 Replies
262 Views
Last post May 10, 2011, 11:21:07 AM
by Daniel

Paid Ads

Recent Topics

Can VLC Play MXF files by zaphodna
Yesterday at 07:29:03 AM

How to Import Sony PXW-Z100 4K XAVC to Premiere Pro by jodietong1221
Yesterday at 02:08:01 AM

Pavtube 2014 Easter Best Seller - 30% off Blu-ray Ripper Win/Mac by Alicefly
April 22, 2014, 10:43:22 AM

How to Import videos from Sony PXW-Z100 to Final Cut Pro by jodietong1221
April 22, 2014, 06:55:59 AM

How to Import Sony PXW-Z100 footage to Avid Media Composer by zaphodna
April 22, 2014, 01:56:18 AM

Easter Day Deals ‚Äď Up to 40% discount offered by Pavtube Facebook by Alicefly
April 20, 2014, 07:58:28 AM

Pavtube 2014 Easter Special Offer on DVD Ripper with 40% off by JeanLiu
April 19, 2014, 10:28:58 AM

How to import Sony FDR-AX100 footage into Adobe Premiere Pro by jjodie
April 18, 2014, 06:36:20 AM

iPhone/iPad/iPod users can't miss this superb ios data recovery by cherrylily
April 18, 2014, 03:09:19 AM

Put/Copy DVD discs onto Galaxy Tab 3 10.1 for viewing by JeanLiu
April 16, 2014, 06:32:45 AM

Best Software Development and Web Designing Services in Germany by gamsoftware
April 15, 2014, 10:11:48 AM

Selling,cvvs,fullz,tracks1&2,dumps+pin,smtp,paypal ,verified,bank,login,WU,trans by mass_vendor
April 14, 2014, 04:42:28 PM

Selling,cvvs,fullz,tracks1&2,dumps+pin,smtp,paypal ,verified,bank,login,WU,trans by mass_vendor
April 14, 2014, 04:41:30 PM

Selling,cvvs,fullz,tracks1&2,dumps+pin,smtp,paypal ,verified,bank,login,WU,trans by mass_vendor
April 14, 2014, 04:38:58 PM

Watch Bluray discs on my Android Smartphone with HD H.264 MP4 format by Alicefly
April 14, 2014, 10:01:36 AM

Sitemap 1 2 3 4 5 6 7 

TSNChat Home | Privacy | Contact Us | Terms Of Service