Hello Guest,

Guest Is Good BUT Member Is Better - Signup A Free TSNchat Forum Member Account And Interact With Other Mobile-Savvy Nigerians

Author Topic: The Herbalife Weight Loss Challenge - Can It Help You Lose Weight?  (Read 1594 times)

0 Members and 1 Guest are viewing this topic.

Offline Daniel

  • Administrator
  • A Legend In The Making
  • *****
  • Posts: 8303
  • Country: ng
  • Points: 777
  • Gender: Male
  • Referrals: 420
  • Phone Model: Nokia Torch Light + iPhone 4s
  • Port Status: Ported From Etisalat To MTN
  • Real Name: Daniel Efosa Uyi
  • Reason For Joining TC: For The Love Of TC

Anyone trying to lose weight should be familiar with the danger of rapid weight loss. However, because a lot of people desperately want to lose weight, they tend to overlook the adverse effects of weight loss programs that promise immediate and fast results. Read on to learn the danger of rapid weight loss and what you can do to prevent it.

Take it slow

The key to losing weight safely and effectively is to do it gradually. Rapid weight loss can lead to several adverse effects, such as eating disorders, heart disease, and even death. When you lose weight rapidly, your body struggles to keep up with your new weight, which may cause you to feel weak and lethargic. This can keep you from concentrating on your daily tasks and make you unproductive.

The skinny on fat: what you are really losing

Your body needs fat to get energy for regular functions, such as digestion and cell restoration. The biggest danger of rapid weight loss is the depletion of body fat, which leads to a loss of energy. When you lose weight rapidly, your body tends to put up a defense mechanism because it is going to think that it is going to starve for long periods of time. Therefore, it will hold on to more of your fat, so what used to be a safe amount of food could be enough to make you gain weight again.

Another danger of rapid weight loss is that you can lose too much water weight and muscle tissue. This is bad because you need your muscles to be able to burn more calories, even when you are resting. If your muscles are weak, you can start gaining your weight back as soon as you start eating normally.

Your mind and body

A lesser known danger of rapid weight loss is psychological and neurological dysfunction. Rapid weight loss slows down your response. Your brain can also instruct your body that it is still hungry even if you are already full, resulting in overeating and thus more weight gain.

Perhaps the most known danger of rapid weight loss is eating disorders like anorexia and bulimia. Anorexia nervosa is a psychological disorder characterized by a distorted view of one's body image with an obsessive fear of gaining weight. Anorexics therefore try to maintain what they think is an ideal body weight (which is in fact way too low) and control it by purging, vomiting, starvation diets, excessive exercising, and other measures for weight control such as diuretics, laxatives, and diet pills.

Bulimia

Bulimia nervosa is also a psychological condition, this time characterized by a pattern of binging and then intentional purging. A bulimic eats large amounts of food in one sitting, then purges everything by forcing themselves to vomit. They can do this using various medicines or enemas, or by simply sticking a finger down their throat. These eating disorders can cause a wide range of health problems, such as malnutrition, dehydration, loss of electrolytes, mineral and vitamin deficiencies, anemia, hypertension, hormonal imbalances, infertility, insomnia, osteoporosis, arthritis, fatigue, and internal organ failure.

Other dangers

Rapid weight loss can also lead to depression, reduced S*x drive, irritability, fianting, rashes, bloodshot eyes, seizures, prolonged hunger, respiratory problems, cardiovascular problems, malnutrition, and even death. The effects are even more pronounced in people with existing health problems, such as diabetes and heart disease.

The danger of rapid weight loss products

Remember that too much calorie restriction, unusual eating patterns, and taking unsupervised medication can be dangerous because there is a high possibility that these methods can be abused.

o Using diuretics - Diuretics make you lose weight by forcing your body to pass urine, so that it will not retain water. While these have no effect on body fat, they can cause serious side effects such as blood thickening, liver and kidney damage, and cramping.
Please Respect Other Members On The Board.
Seeing *? You Will Have To Make 10 Posts Before Adding Links To Your Signature.

Thank You.

 

TsnChat.Com The Nigerian Mobile Phone Discussion Forum

Hey Lurker, Yeah, YOU! Don't You Think It's Time To Say Something? Stop Closing Your Tab After Reading Every Post You Find Interesting Here ON TC... Your Replies Will Make The Forum More Interesting For Our Other Readers The Same Way They Did For You So Don't Hold Back Something So Small On Your Part That Will Have An Impact On TC Forum.
Don't Be Selfish. Add Your Opinion To The Thread...


 

Related Topics

  Subject / Started by Replies Last post
0 Replies
335 Views
Last post May 03, 2011, 11:09:25 AM
by Daniel
0 Replies
385 Views
Last post May 03, 2011, 11:11:10 AM
by Daniel
0 Replies
249 Views
Last post May 10, 2011, 11:11:39 AM
by Daniel
1 Replies
1426 Views
Last post June 17, 2011, 06:01:50 AM
by Freddy
0 Replies
272 Views
Last post May 10, 2011, 11:21:07 AM
by Daniel

Paid Ads

Recent Topics

Lossless backup Blu-ray to MP4 format with subtitle contained by jjjodie
Yesterday at 09:24:37 AM

Import video from Nikon D810 to Adobe Premiere Pro CS6/CC by jjjjodiee
Yesterday at 04:29:26 AM

Transfer Netflix Blurays for my DLNA hard drive to Xbox 360 by JeanLiu
July 26, 2014, 01:53:22 PM

Selling,cvvs,fullz,tracks1&2,dumps+pin,smtp,paypal ,verified,bank,login,WU,tran by pack
July 17, 2014, 01:10:08 PM

The best way to rip from DVD for After Effects by zaphoddddd
July 15, 2014, 04:23:54 AM

iPhone/iPad/iPod users can't miss this superb ios data recovery by LynnBenson
July 15, 2014, 03:02:02 AM

Solution to iMovie '11 won't import Nikon D810 MOV footage by zaphoddd
July 14, 2014, 08:26:06 AM

Transcode Canon LEGRIA HF R56 AVCHD to AIC for iMovie by zaphoddd
July 14, 2014, 04:10:56 AM

My Forex Story by Daniel Obaso
July 13, 2014, 06:09:24 PM

Invest Now And Be Free From Financial Stagnation by evangelistomotala
July 13, 2014, 06:07:23 PM

Convert Sony A5000/A6000 MTS to AIC .mov for iMovie on Mac by zzzaphodd
July 11, 2014, 04:25:06 AM

Get Pavtube Free DVD Video Converter Ultimate at 2014 Summar Holiday by JeanLiu
July 10, 2014, 07:15:26 AM

BUY BEST SPAM TOOLS ONLINE WITH PERFECTMONEY AND BITCOINS by toolzshopbiz
July 10, 2014, 04:29:02 AM

BUY BEST SPAM TOOLS ONLINE FOR PERFECT PRICES by toolzshopbiz
July 10, 2014, 04:25:36 AM

Editing XAVC-S/AVCHD/MP4 from Sony CX900 in iMovie by lydia622520
July 09, 2014, 10:05:52 AM

Sitemap 1 2 3 4 5 6 7 

TSNChat Home | Privacy | Contact Us | Terms Of Service